How to Turn off Teams Email Notifications (Step-By-Step)

How to Turn off Teams Email Notifications (Step-By-Step)

Last Updated on December 14, 2023

Feel like Teams is cluttering your inbox?

In this guide, you will learn the steps you need to take to turn off Teams email notifications, and some of the reasons why others do it too.

Let’s get started.

Step 1: Access Settings

From your Microsoft Teams app:

settings option after clicking the three dots

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    Step 2: Go to Notification Settings

    Once you’re in the settings page, go to the notifications and activity page:

    notifications and activity settings link

    Note: No need to go to the Teams admin center. There’s already a mute notifications option here.

    Step 3: Disable Email

    This page contains all the notifications and activities that exist in Teams.

    As you can see, you can configure how you receive these notifications or even disable them altogether.

    All notification-related settings are found here — notification banners, notification sounds, when to receive notifications, and more.

    Now, to turn off email notifications, turn the missed activity emails off from the dropdown settings:

    turn off the missed activity emails notification

    This will now stop Microsoft Teams from sending you email notifications (though notifications within the app are still there).

    Note: You may still receive a desktop notification from Teams, but no email notifications.

    Reasons to Disable Email Notifications

    Email notifications can be a double-edged sword.

    While they keep you informed and up-to-date, they can also contribute to an overwhelming amount of digital clutter.

    Here are reasons why you might consider turning off email notifications:

    1. Reducing email clutter
    2. Minimizing distractions
    3. Improving work-life balance
    4. Boosting productivity

    Constant notifications can flood your email inbox, making it hard to sift through important messages.

    By turning off non-essential notifications, you can maintain a cleaner, more organized inbox.

    In addition, you free up mental space to prioritize tasks that genuinely need your attention.

    Understanding Types of Teams Notifications

    Microsoft Teams offers a variety of notifications to keep you in the loop about different activities and updates.

    Understanding the types of notifications you receive can help you make better decisions about which ones to keep and which ones to turn off.

    Here’s a breakdown:

    TypesDescriptionWhy Keep ThemWhy Turn Them Off
    Activity NotificationsChannel notifications, mentions, tasks, etc.Stay aware of important activitiesMay be redundant if you’re actively using Teams
    Meeting NotificationsAlerts about upcoming or changed meetingsHelpful if you have a busy scheduleUnnecessary if you use a separate calendar app
    Chat MessagesAlerts for new chat messagesDon’t miss out on important chatsCan disrupt workflow if you’re active on Teams
    Team UpdatesGeneral updates in Teams channelsStay updated with broader team activitiesMay be irrelevant and contribute to clutter

    All of them are important, like how activity notifications enable you to receive updates on a channel conversation.

    Any notification type here could show a message preview or play a sound (like for incoming calls).

    Got any questions about turning off email notifications in Teams? If yes, leave a comment below.

    For business-related assistance, reach out through the contact page here. I’ll respond to you asap.

    About Ryan Clark

    As the Modern Workplace Architect at Mr. SharePoint, I help companies of all sizes better leverage Modern Workplace and Digital Process Automation investments. I am also a Microsoft Most Valuable Professional (MVP) for SharePoint and Microsoft 365.

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